Jada Pinkett Smith is "damn proud" of herself

She said: "When I look at myself in the mirror, and I see the well-written up woman that I am, I am damn proud.

"I think I'm more beautiful now than I've ever been."

And the 43-year-old star - who has an enviable figure - says working out your relationship with food is the best way to tone up and achieve the body you want.

She added: "We really have to understand our relationship with food. We talk about diet a lot, we talk about exercise a lot, but what we don't talk about is our individual relationships with food.

"Food is the biggest obstacle for most of us to get to the body that we want. We start eating because we want our muscles more toned, that's more proteins - or eating because you want to have more energy, that means more vegetables. Your whole body will change."

Meanwhile, Jada recently admitted she loves wearing thongs on the beach.

She shared: "'I know I'm almost 44, but I really do like to wear them sometimes. Maybe I'll slow down on that but I'm going to miss it one day."