Kendra Wilkinson is "so proud" of her marriage.

She wrote on Instagram: "On our anniversary today I'm just thinking how far we've come. I remember playin a love trivia game at a lovers resort in the Poconos and they asked how long have you been married? Everyone was like 30years, they look at us n we laugh so hard n yell dating 7 months. Now it's 7 years, just like that.

"We've been through ups n downs but getting through those down and surviving them the way we did is rare these days. Our ups I can say is our strength. We are always up. LOL. I'm so proud of us and what we stand for. Our kids will believe in love and forgiveness because of us showing them it's possible. I love you @hank_baskett forever n ever...amen!! Happy 7 year anniversary @hank_baskett. (sic)"

Meanwhile, Hank - who has Alijah, two, and Hank Baskett IV, six, with the 31-year-old television personality - also took to social media to pay tribute to his wife and opened up about the "tears of joy and sadness" they've experienced.

He wrote: "7 years....7 years of ups and downs, tears of joy and sadness. Through the good, the bad and the ugly. We sit here today after 7 years still going strong with our love growing by the day. In the beginning we promised to take on the world together, knowing that together we could make it through anything.

"I wake up everyday & thank the man upstairs for putting @kendra_wilkinson_baskett in my life. I don't know where I'd be without her but I know as long as I'm with her that's exactly where I want to be! Happy Anniversary baby! I love you with all my heart! (sic)"