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29 Mar 2024 3:41
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  •   Home > News > Entertainment

    Kerry Katona has "officially" given up smoking

    The former Atomic Kitten singer has ditched the cigarettes as part of her health kick, which has seen her drop down to nine stone with the help of yoga


    Writing in her weekly column for New! magazine, Kerry said: "I'm down to 9st and I'm loving it! I feel like I've totally overhauled my lifestyle. I'm officially a non-smoker now too - and I feel great for it."

    Kerry also revealed she has become "obsessed" with doing yoga and feels much better about herself as a result.

    She wrote: "You've probably seen my endless Instagram posts about yoga and that's because I'm obsessed with it. I don't actually feel like myself until I've done it first thing in the morning during my precious 'me time'.

    "I'm super proud of myself for being disciplined, focused and getting stuff done. It's a cliche but it's true - taking care of yourself makes you feel so much better both physically and mentally."

    Meanwhile, Kerry revealed she has signed up for an online counselling course.

    The pop star is eager to help other people after coming through her own struggles with mental health problems.

    The 39-year-old star explained: "I've just signed up for a one-year online counselling course, which I'm extremely excited about. I just have to get over the headaches that come with staring at the screen so much!

    "It's something I've toyed with for a while and now I'm an ambassador for The Frank Bruno Foundation, which focuses on mental health, I think it's the right time.

    "I've been through so much in my life and I want to be able to help others. So every Thursday night I'm getting my head down. After all, success doesn't happen by accident!"

    © 2024 Bang Showbiz, NZCity

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     Today's News

    Business:
    The Government's made a new pay offer to Police 21:57

    Entertainment:
    Lily Allen was introduced to Mila Kunis and Ashton Kutcher as Rita Ora - and was too mortified to disclose who she really was 21:53

    Entertainment:
    Mel B's fiance visited her father's grave to "ask permission" to propose to her 21:23

    Accident and Emergency:
    State Highway 6 is blocked by a serious crash, South of Lake Paringa in the South Island's Tasman region 21:17

    Accident and Emergency:
    State Highway One is has now reopened between Kaikoura and Riverlands - after a two-vehicle collision at Kekerengu, north of Kaikoura, this morning 21:17

    International:
    Shopper swallowed as shopping mall floor collapses in eastern China 21:07

    Entertainment:
    Kris Jenner won't spend quality one-on-one time with her grandchildren because it would cost her too much time and money 20:53

    Law and Order:
    A person has died following an incident at a restaurant in Auckland's Browns Bay 20:27

    Entertainment:
    Halle Berry's perimenopause symptoms were mistaken for herpes 20:23

    Entertainment:
    Keke Palmer wants 10 kids 19:53


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