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29 Mar 2024 2:47
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  •   Home > News > Entertainment

    Janelle Monae has been suffering with “abandonment issues”

    The ‘Antebellum’ star says her father was “in and out” of her life when she was growing up which left her feeling as though she wasn’t good enough, and although she’s been battling feelings of abandonment for several years, she has only started to “really deal with it” in the last 12 months


    She said: “I realised that I was dealing with abandonment issues, and just last year, I started to really deal with it. My dad was in and out of my life growing up, and other instances where I felt abandoned were coming up to the surface.”

    Janelle, 34, says writing down her feelings has helped her come to terms with her emotions, and admits it felt “empowering” to “identify [her] trauma”.

    She added: “I started to write these things down, and I remember just crying like a baby. I will say that it is so freeing when you can identify your trauma. Knowing why you feel a certain way or why these feelings of being upset or angry or sad - why they’re happening, what the root of it is. It’s just so empowering.”

    In recent months, the ‘Hidden Figures’ star has been making sure to prioritise “self-care”, and says she’s been giving herself time to “let [her] hair down”.

    When asked by Shape magazine how she recharges, the singer and actress said: “I find James Baldwin books have been super helpful. Reading has been comforting. I’m an introvert. So I have to charge in my room, by myself, most times. And you would think, we already can social distance, so shouldn’t I want to be out? But I actually enjoy the solitude because I’ve been really going nonstop.

    “I think self-care is important, and it shifts with your growth. It used to be making sure that I take a vacation because I had been working 11 months out of the year. I needed time to play, to let my hair down, and run around naked. All of that is still important. And if I also want to drink, I’m drinking. You know what I’m saying?”

    © 2024 Bang Showbiz, NZCity

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     Today's News

    Business:
    The Government's made a new pay offer to Police 21:57

    Entertainment:
    Lily Allen was introduced to Mila Kunis and Ashton Kutcher as Rita Ora - and was too mortified to disclose who she really was 21:53

    Entertainment:
    Mel B's fiance visited her father's grave to "ask permission" to propose to her 21:23

    Accident and Emergency:
    State Highway 6 is blocked by a serious crash, South of Lake Paringa in the South Island's Tasman region 21:17

    Accident and Emergency:
    State Highway One is has now reopened between Kaikoura and Riverlands - after a two-vehicle collision at Kekerengu, north of Kaikoura, this morning 21:17

    International:
    Shopper swallowed as shopping mall floor collapses in eastern China 21:07

    Entertainment:
    Kris Jenner won't spend quality one-on-one time with her grandchildren because it would cost her too much time and money 20:53

    Law and Order:
    A person has died following an incident at a restaurant in Auckland's Browns Bay 20:27

    Entertainment:
    Halle Berry's perimenopause symptoms were mistaken for herpes 20:23

    Entertainment:
    Keke Palmer wants 10 kids 19:53


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