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29 Mar 2024 2:15
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  •   Home > News > Entertainment

    Britney Spears is learning to "strengthen her womanhood"

    The 'Toxic' hitmaker has been enjoying reading 'The Inner Goddess Makeover' by Tanishka and has taken to social media to share her "good" find with her fans


    Taking to Instagram to share her book recommendation, she wrote: "I promise ... this is a good one ... !!!! It is a workbook that helps you strengthen all aspects of your womanhood .... I've only studied the chapters I think I will most benefit from !!! Hopefully learning these principles will also strengthen my 'Just a Touch of Rose' and 'RED' projects as well (sic)"

    Meanwhile, Britney previously admitted she has "self esteem problems" and has been working with a fitness coach to arch her back as she believes her lack of confidence has caused her to "slouch" so she's doing her best to improve her posture.

    She wrote: "Body language is everything! The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ... These poses help me everyday become stronger and it's quite fun doing them. I feel so different everytime I do it, cause I'm not used to the feeling of my back being out !!!! ... By hanging upside down it opens my back and it enables me to breathe better and to open up. And to feel better. So here I go. (sic)"

    And the 38-year-old singer also insisted that "nothing heals more than the ocean" and "Mother Nature".

    She wrote: "Nothing heals more than the ocean. I always feel so alive when I see the ocean in Maui. It's literally turquoise ... it's unbelievable... In a world where we are all subjected to cell phones and devices .... we get hung up on screens instead of Mother Nature and listening to her. Mother Nature is everything. I find her every time I go to this magical place ..... here I know there is more. (sic)"

    © 2024 Bang Showbiz, NZCity

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     Today's News

    Business:
    The Government's made a new pay offer to Police 21:57

    Entertainment:
    Lily Allen was introduced to Mila Kunis and Ashton Kutcher as Rita Ora - and was too mortified to disclose who she really was 21:53

    Entertainment:
    Mel B's fiance visited her father's grave to "ask permission" to propose to her 21:23

    Accident and Emergency:
    State Highway 6 is blocked by a serious crash, South of Lake Paringa in the South Island's Tasman region 21:17

    Accident and Emergency:
    State Highway One is has now reopened between Kaikoura and Riverlands - after a two-vehicle collision at Kekerengu, north of Kaikoura, this morning 21:17

    International:
    Shopper swallowed as shopping mall floor collapses in eastern China 21:07

    Entertainment:
    Kris Jenner won't spend quality one-on-one time with her grandchildren because it would cost her too much time and money 20:53

    Law and Order:
    A person has died following an incident at a restaurant in Auckland's Browns Bay 20:27

    Entertainment:
    Halle Berry's perimenopause symptoms were mistaken for herpes 20:23

    Entertainment:
    Keke Palmer wants 10 kids 19:53


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