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29 Mar 2024 20:23
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  •   Home > News > Entertainment

    Britney Spears is learning to "strengthen her womanhood"

    The 'Toxic' hitmaker has been enjoying reading 'The Inner Goddess Makeover' by Tanishka and has taken to social media to share her "good" find with her fans


    Taking to Instagram to share her book recommendation, she wrote: "I promise ... this is a good one ... !!!! It is a workbook that helps you strengthen all aspects of your womanhood .... I've only studied the chapters I think I will most benefit from !!! Hopefully learning these principles will also strengthen my 'Just a Touch of Rose' and 'RED' projects as well (sic)"

    Meanwhile, Britney previously admitted she has "self esteem problems" and has been working with a fitness coach to arch her back as she believes her lack of confidence has caused her to "slouch" so she's doing her best to improve her posture.

    She wrote: "Body language is everything! The way you speak to yourself and carry yourself can effect your mood .... I have self esteem problems so I slouch ... These poses help me everyday become stronger and it's quite fun doing them. I feel so different everytime I do it, cause I'm not used to the feeling of my back being out !!!! ... By hanging upside down it opens my back and it enables me to breathe better and to open up. And to feel better. So here I go. (sic)"

    And the 38-year-old singer also insisted that "nothing heals more than the ocean" and "Mother Nature".

    She wrote: "Nothing heals more than the ocean. I always feel so alive when I see the ocean in Maui. It's literally turquoise ... it's unbelievable... In a world where we are all subjected to cell phones and devices .... we get hung up on screens instead of Mother Nature and listening to her. Mother Nature is everything. I find her every time I go to this magical place ..... here I know there is more. (sic)"

    © 2024 Bang Showbiz, NZCity

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     Today's News

    Rugby League:
    NRL Good Friday: Bulldogs take on desperate Rabbitohs, Broncos renew rivalry with Cowboys 20:07

    Entertainment:
    Katie Maloney doesn't "hang out" with her 'Vanderpump Rules' co-stars 19:53

    Entertainment:
    Jessica Chastain found it "difficult" to film 'Mothers' Instinct' with her showbiz pal Anne Hathaway 19:23

    Rugby:
    The Chiefs are backing young first-five Josh Jacomb to step up in tonight's Super Rugby clash against the Crusaders in Christchurch 18:57

    Entertainment:
    Queen Camilla hosted authors and actors at a star-studded event in London to celebrate reading 18:53

    Law and Order:
    A man's due in court tomorrow facing a murder charge, after a body was found in a burnt-out car in Longlands, Hastings 18:47

    Business:
    New Zealand Food Safety is supporting Matakana Smokehouse in its recall of a specific batch of two of its salmon products because of the possible presence of Listeria 18:37

    Entertainment:
    Simon Cowell has adopted another puppy just months after he brought home a new German Shepherd called Pebbles 18:23

    Entertainment:
    Tracee Ellis Ross has paid a glowing birthday tribute to Diana Ross 17:53

    Cricket:
    Cricket's best female all-rounder has led England to a 4-1 T20 series win over New Zealand 17:27


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