Kimberly Wyatt lifts weights with her daughter

She revealed: "Because Willow is my priority now, I find ways to do it with her. We do mommy and baby yoga and weight classes. I love having her in that fitness atmosphere. I do my squats while holding her hand and do push-up kisses and she loves it. It feels like playtime for her."

The 33-year-old TV personality - who wed model Max Rogers last year - continued to say she hopes her dedication to keeping fit and healthy will rub off on her daughter long-term.

She explained: "In this selfie-obsessed generation, where people are so driven by fame and looks, with Photoshopped faces and bodies, we're all living in a false reality. What's important to me is to stay true to myself and to what I've learned along the way so that I can introduce Willow to that in the healthiest way I know.

"I have no control over the choices she makes in the future - my own experience taught me that - but I can be the best example to her that I can possibly be."

And the former dancer added she feels much closer to her beau since giving birth because the wellbeing of their baby is a shared "goal".

She told HELLO! magazine: "We've always been supportive of one another in our respective careers but I do feel that Max and I are even more of a team now that we have Willow. We're working towards the same goal, which is building a future for our child."