News | International
18 Dec 2025 19:11
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > International

    From barbecues to busy weeknights, here are seven salads to prepare this summer

    Summer is the season for salad, and in that spirit, we've gathered seven of our finest together for you.


    Summer is the season for salad.

    In that spirit, we've gathered seven of our finest for you.

    Whether you've been asked to bring along a side to a summer occasion or your body is just yearning for some extra veggies come dinnertime, there will be an option that fits the brief.

    Quick pearl couscous salad with leafy greens, pomegranate seeds and capsicum

    This salad comes together in less than half an hour, with tender pearl couscous, fresh greens and a tangy dressing. A delicious addition to any spread, the greens can be substituted (depending on preferences and availability), and you can add grilled chicken or roasted sweet potato for a more substantial midweek dinner. 

    Easy brown rice salad with feta and a quick pickled dressing

    This recipe leans on pantry staples to create an "anything-but-boring rice salad". It's quick to assemble, adaptable, travels well and lasts in the fridge for several days. A great option for everything from work lunches to picnics.

    Easy potato salad that's ready in 30 minutes

    A potato salad is a classic side, and this punchy rendition only takes about 30 minutes to pull together from start to finish. With plenty of herbs, caramelised shallots and pickled onions, this vegetarian-friendly and gluten-free option really delivers on flavour. 

    Shake and serve chipotle chicken salad is perfect for meal prep

    A grab-and-go meal with protein is perfect for busy days, especially when it's hot. This shake salad is a twist on a Mexican burrito bowl and ticks a lot of boxes. It has warmth from the chipotle and sweetness from the peppers and tomatoes, plus the option to serve with crunchy corn chips (yes, please!). 

    Quick zucchini salad with garlic labneh and mint

    A sophisticated side that involves no cooking. Picture crisp, raw zucchini with creamy garlic labneh and fresh mint. It's quick, simple, delicious and you can avoid turning on the stove.

    Tomato, cucumber and crouton salad in 30 minutes

    Make the most of in-season tomatoes with this simple and festive summer salad. Add the (tremendously moreish) croutons just before serving to avoid any sogginess. 

    Olive salad with creamy feta and zesty lemon-garlic dressing

    A salad for olive lovers, with freshness and a hint of tang. This mix of marinated olives, red onion, capsicum and creamy feta, tossed with fresh herbs and a zesty lemon-garlic dressing can be ready in just ten minutes. 

    © 2025 ABC Australian Broadcasting Corporation. All rights reserved

     Other International News
     18 Dec: FBI deputy to step down from role less than 12 months after appointment
     18 Dec: Why Trump's low-profile chief of staff Susie Wiles is making headlines
     18 Dec: Today in History, December 18: The lessons from Donald Trump's first impeachment trial
     17 Dec: Frydenberg calls for antisemitism royal commission after Bondi attack
     17 Dec: FBI releases footage of Brown University shooting suspect
     17 Dec: Multi-division world champion Terence Crawford announces retirement from boxing at age 38
     17 Dec: Why photos are not the most harmful thing we share about our kids online
     Top Stories

    RUGBY RUGBY
    High jumper Hamish Kerr is shaping as one of the major contenders for the Halbergs Supreme prize in February More...


    BUSINESS BUSINESS
    Most parts of the economy are growing again More...



     Today's News

    Law and Order:
    Police are hoping an offender profile will help the public identify the person responsible for a death in Hawke's Bay's Hastings 18:57

    Entertainment:
    Matt Smith has spilled that filming on Star Wars: Starfighter has wrapped - and he is confident it's going to be a major hit 18:50

    Rugby:
    High jumper Hamish Kerr is shaping as one of the major contenders for the Halbergs Supreme prize in February 18:37

    Entertainment:
    Kylie Minogue wants Margot Robbie to play her in a future biopic - but is worried she's now too famous to portray her on screen 18:20

    Living & Travel:
    Auckland's central city is set for a boost, with upgrades to the home of the ASB Classic tennis tournament 18:17

    Entertainment:
    Kate Winslet gave herself some blunt advice on Goodbye June - "don't f*** it up" 17:50

    Business:
    Most parts of the economy are growing again 17:37

    Accident and Emergency:
    It's likely two climbers missing on Aoraki Mount Cook were killed in a ice avalanche - and search efforts have ended 17:27

    International:
    FBI deputy to step down from role less than 12 months after appointment 17:27

    Entertainment:
    Anthony Joshua plans to "outclass and hurt" Jake Paul in their fight 17:20


     News Search






    Power Search


    © 2025 New Zealand City Ltd