News | International
8 Sep 2025 20:46
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > International

    Our most popular dinner recipes for spring

    Add some lighter, veggie-filled meals to your weekly rotation, with one-pot pasta recipes and easy tray bakes with minimal prep.


    Spring is finally here and it's a chance to add some lighter meals to your weekly rotation.

    Your favourites include plenty of weeknight pastas, including one-pan recipes, along with easy tray bakes.

    The meals are fast, veggie-filled and perfect for busy nights as we head towards the end of the year. 

    Fresh or frozen prawns can be used in this midweek pasta, where a simple sauce comes together from olive oil, chilli flakes and lemon zest. It's a light and sunny pasta, perfect for warmer days. 

    If tinned tuna is a staple in your pantry, try this quick and easy pasta with plenty of greens. With grated zucchini, chopped leeks, butter and lemon, it's a comforting dish that will feed between 4-6.

    Serve hearty slabs of this vegetarian focaccia for dinner. It's filled with roast pumpkin, capsicum and eggplant, with slices of provolone cheese and a simple olive salad adding creaminess and saltiness. 

    One-pot pasta recipes are a dream. The pasta cooks in the sauce, soaking up extra flavour, and there's minimal washing up. This vegetarian recipe has just four short steps and is ready in 30 minutes.

    Orzo is a rice-like pasta shape that cooks quickly alongside lemon, cream and spring veggies including asparagus and sugar snap peas. It's finished with a generous amount of pesto and a sprinkling of Parmesan cheese.

    A creamy pasta is always a treat and this one features thinly sliced mushrooms cooked with thyme, sour cream and paprika. A few surprising ingredients such as Worcestershire sauce and Dijon mustard add flavour and depth.

    Perfect as a light meal or a snack, these baked spinach and pine nut triangles are wrapped in filo pastry and served with lemon wedges. They can be prepped ahead of time and frozen, then popped straight into the oven. 

    While potato salad is rarely a meal in and of itself (though it could be), it's a popular side for end-of-year barbecues and gatherings. This one is ready in 30 minutes, with pickles and a dash of hot sauce adding some punch.

    With only 10 minutes of prep, this is an excellent option for busy nights. You'll be rewarded with a satisfying dinner with charred chicken thighs and creamy lentils. Serve simply with lemon wedges and a green salad. 

    Sausages are a crowd-pleaser and you won't need a barbecue to make this easy dinner, which bakes in the oven. With few ingredients and minimal prep time, it's best served with buttered rolls.


    ABC




    © 2025 ABC Australian Broadcasting Corporation. All rights reserved

     Other International News
     08 Sep: An Ozzy Osbourne tribute, a Mayhem Ball and a Mariah Carey medley delight fans at the 2025 MTV VMAs
     08 Sep: NFL week one: Josh Allen leads Bills comeback over Ravens, Aaron Rodgers shines for Steelers, spitting incidents continue
     08 Sep: First millennial saint, Italian teenager Carlo Acutis, spread Catholicism online
     08 Sep: Jay Vine misses out on Vuelta a España hat-trick but holds onto King of the Mountains jersey
     08 Sep: Displaced Palestinians in Gaza City fear evacuating is both inevitable and ineffectual
     08 Sep: Yemen's Houthi rebels launch drone attack on Israel's Ramon Airport
     08 Sep: New evidence in death of Louisa Ioannidis casts doubt over police investigation
     Top Stories

    RUGBY RUGBY
    Finally some good news for the All Blacks when it comes to the fitness of their halfback stocks More...


    BUSINESS BUSINESS
    Primary school teachers have voted to reject the Government's latest collective agreement offer More...



     Today's News

    Entertainment:
    Cardi B feels "weird" explaining her new relationship to her fans 20:34

    Law and Order:
    Tom Phillips shooting in NZ shows what police face with skilled and desperate fugitives 20:07

    Entertainment:
    Sarah Michelle Gellar thinks it is an honour to revisit her old roles 20:04

    Entertainment:
    Kurt Russell has joined the cast of The Madison 19:34

    Entertainment:
    Miley Cyrus' mom Tish Cyrus told her to "stay with the wrong guy" because he was "hot" 19:04

    Tennis:
    Carlos Alcaraz insists he's not in a race with Jannik Sinner to see who can achieve tennis' career Grand Slam first 18:57

    Accident and Emergency:
    A pedestrian's being airlifted to hospital in a critical condition after being hit by a train in Timaru 18:37

    Entertainment:
    Katharine, Duchess of Kent, has died at the age of 92, Buckingham Palace has announced 18:34

    Business:
    Primary school teachers have voted to reject the Government's latest collective agreement offer 18:27

    Rugby League:
    Disappointment for Warriors boss Cameron George after their request about the scheduling of their week one finals match was not met by the NRL 18:17


     News Search






    Power Search


    © 2025 New Zealand City Ltd