Craig David sets out his "intentions" for the day every morning

Explaining his morning routine, he shared: "My phone wakes me up, then I set my intentions for the day. I think about the things I’m grateful for - my friends and family, and being healthy. I put on my dressing gown - I was given it by a hotel and love the texture - and drink a 1.5 litre bottle of water. I’ll have a hot shower for five minutes and then 30 seconds of freezing cold. I use Malin + Goetz peppermint shampoo, which I first tried at the Mondrian in LA. I’ll go for matcha green tea and a homemade ginger and carrot juice, then plain oats with a couple of drops of stevia - a natural leaf from the Amazon rainforest. I’ve tried to become more mindful when eating, so I avoid reaching straight for my phone."

And the 38-year-old singer allocates time every day to speak to fans.

He added: "I live alone, but have a lovely housekeeper who is an incredible chef, so I don’t even need to ask what we’re having for lunch. She recently did a shepherd’s pie with sweet potato. Then, I’ll go on to my laptop and respond to tweets and Instagram messages."

The '7 Days' star has a studio in his home for late night inspiration.

He shared to The Telegraph Magazine: "Then I watch a film such as the sci-fi Passengers in my open-plan living room, with Lavolio’s Nutty Forest for snacks.

"If I feel super-inspired off the back of the film, I go into the studio and write some music. I spend the rest of the night recording in my studio and somehow it ends up being 1am. I do 45 minutes of silent meditation, then have a shower and head straight to bed."