News | Entertainment
23 Feb 2026 2:54
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Lewis Hamilton has struggled with depression since he was a teenager

    The 39-year-old sports star has enjoyed great success with his career as a racecar driver for Formula One but admitted that the "pressures" of trying to make it in his field from a young age had left him with a string of mental health challenges


    He told The Sunday Times: "Depression. From a very early age, when I was, like, 13. I think it was the pressure of the racing and struggling at school. The bullying. I had no one to talk to."

    Lewis also noted that he once tried to seek professional help about his issues, but admitted that it didn't help much and he is keen to try again with the idea of talking to a therapist.

    He said: "I spoke to one woman, years ago, but that wasn't really helpful. I would like to find someone today."

    In an attempt to tackle his problems alone, Lewis often takes himself on silent retreats and reads self-help books.

    He added: "You're learning about things that have been passed down to you from your parents, noticing those patterns, how you react to things, how you can change those. So what might have angered me in the past doesn't anger me today. I am so much more refined."

    In terms of physicality, Lewis insisted that he is in the best condition he has been in his whole life and has no intention of retiring from the track just yet.

    He said: "Honestly, right now I feel I'm healthier than I've ever been. I'm in such a good place, physically and mentally. My reaction times are still quicker than the young guys. I think I'm a better driver than I was at 22.

    "I was just young, energetic and ruthless, but no finesse, no balance. I didn't know how to be a team player, how to be a leader. Being a good racing driver, it's not just about being fast, it's about being the most rounded. When I study the legends, they're spread between small percentages, so it's the whole package - what do they speak for, stand for? - that's what I look at. I look to Ayrton Senna and Nelson Mandela, and those are the two people gelled together that I want to be."

    © 2026 Bang Showbiz, NZCity

     Other Entertainment News
     22 Feb: James Van Der Beek was a "great leader on set", according to Algee Smith
     22 Feb: Andrew Mountbatten-Windsor has been "released under investigation"
     22 Feb: Khloe Kardashian would "want to be married" before having any more kids
     22 Feb: Timothee Chalamet thinks AI is set to change the movie business
     22 Feb: Hailey Bieber has found fame to be "mentally exhausting"
     22 Feb: Andrew Windsor has been slammed as "never a prince" by Virginia Giuffre's family
     22 Feb: Paddington Bear is set to bring a marmalade-tinted flourish to this weekend's EE BAFTA Film Awards after being confirmed as a presenter at the ceremony
     Top Stories

    RUGBY RUGBY
    The Crusaders have been demolished by the Brumbies 50-24 in Christchurch to close out the second week of Super Rugby More...


    BUSINESS BUSINESS
    Fifteen years on from the devastating Christchurch earthquake, belief light may finally be at the end of the tunnel More...



     Today's News

    Auckland:
    Citybound lanes on Auckland's North-Western motorway have now reopened following a two-vehicle crash 22:07

    Entertainment:
    James Van Der Beek was a "great leader on set", according to Algee Smith 21:47

    Motoring:
    There are serious injuries after a crash between a car and cyclist in Christchurch's Sumner 21:17

    Entertainment:
    Andrew Mountbatten-Windsor has been "released under investigation" 21:17

    Entertainment:
    Khloe Kardashian would "want to be married" before having any more kids 20:47

    Entertainment:
    Timothee Chalamet thinks AI is set to change the movie business 20:17

    Entertainment:
    Hailey Bieber has found fame to be "mentally exhausting" 19:47

    International:
    Why has Donald Trump issued Keir Starmer a warning about the Chagos Islands? 19:37

    Entertainment:
    Andrew Windsor has been slammed as "never a prince" by Virginia Giuffre's family 19:17

    Law and Order:
    Police are asking for public help to find John Joseph Paparoa, who is wanted in relation to dishonesty, assault and firearm-related offending 18:57


     News Search






    Power Search


    © 2026 New Zealand City Ltd