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23 Feb 2020 21:33
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  •   Home > News > Entertainment

    Zendaya makes a list of things she's grateful for every day

    The 'Euphoria' actress gains "perspective" by taking the time to reflect on all of the good things that have happened to her and what she is thankful for


    She said: "You can't have more if you don't appreciate what you've got.

    "I believe in having a sense of gratitude.

    "Every day, I list the things I am thankful for and take a moment to appreciate them. That helps put everything in perspective."

    The 23-year-old star keeps a journal when she needs to "offload" and has learned to open up to people when something is bothering her.

    Speaking in an interview with Britain's Glamour magazine, she said: "Talking is the best medicine.

    "I used to bottle things up and they would fester inside and get worse.

    "But I've learnt that the best thing for me to get through a stressful situation is just to call whoever I need to and say, 'Look, I just need you to listen right now.'

    "I also keep a journal for whenever I feel like I need to offload."

    But if she's still feeling stressed, Zendaya finds few things more relaxing than putting on her own make-up.

    She said: "I find make-up therapeutic. If I'm stressed before a big event, I go and do my make-up.

    "There's something about taking that time to just be yourself that is so relaxing.

    "I also love a pamper day and I put on a Lancome Advanced Genifique Hydrogel Melting Mask, followed by serums and creams.

    "It's so important to take care of yourself."

    © 2020 Bang Showbiz, NZCity


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     Today's News

    Entertainment:
    Sir Anthony Hopkins has put his Malibu mansion up for sale for $11.5 million 21:29

    Motorsports:
    Scott McLaughlin's won the second Supercars race at the Superloop 500 in Adelaide 21:17

    Environment:
    A water blaster which reportedly caught alight sparked a blaze that's burnt a Northland house to the ground and ripped through five hectares of scrub 21:17

    Entertainment:
    Stormzy has become the first member of Greggs' next level VIP service 20:59

    Entertainment:
    Kate Hudson is open to having more children 20:29

    Boxing:
    Tyson Fury beats Deontay Wilder by TKO to win WBC heavyweight world championship in Las Vegas 20:27

    Entertainment:
    Chrissy Teigen constantly doubted herself as a new mother 19:59

    Boxing:
    American boxer Deontay Wilder's expressed frustration over his corner's decision to throw in the towel in his bout against Brit Tyson Fury 19:57

    International:
    Bernie Sanders wins Nevada Democratic caucuses and takes lead in race to become Donald Trump's opponent 19:47

    Entertainment:
    Bill Hader and Rachel Bilson are "very happy" together 19:29


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