News | Health & Safety
3 Jul 2025 15:40
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Health & Safety

    One in four New Zealand children is getting far less sleep than they need

    One in four New Zealand children is getting far less sleep than they need


    A new study by a former University of Otago student has found one in four intermediate school-aged kids are getting less than the Government-recommended 9 to 11 hours per night.

    Those who used electronics before bed - and set their own bedtimes fared the worst.

    Researcher Kate Ford says more emphasis needs to be put on sleep hygiene.

    She thinks sleep health information should be included as part of the school curriculum - and parents should provide guidance around bedtimes.

    © 2025 Newstalk ZB, NZCity

     Other Health & Safety News
     03 Jul: Princess Catherine says cancer treatment 'like a roller-coaster'
     03 Jul: Hong Kong has proposed limited legal recognition for same-sex couples
     03 Jul: The Minister for Children's 41-million dollar workforce investment is expected to train and retain youth care staff
     02 Jul: Woolworths is recalling potentially plastic-infused mince, sold in its North Island stores
     02 Jul: Toxic fungus from King Tutankhamun’s tomb yields cancer-fighting compounds – new study
     02 Jul: Another iconic Kiwi food treat is being discontinued
     02 Jul: The Commerce Commission's issued a warning to Foodstuffs North Island, over an alleged breach of the Grocery Supply Code
     Top Stories

    RUGBY RUGBY
    Tupou Vaa'i has been tasked with moving to the blindside flank in a new-look All Blacks pack for Saturday's first test of the year against France More...


    BUSINESS BUSINESS
    Consumer spending's continuing to pick up More...



     Today's News

    Entertainment:
    Henry Golding thinks playing James Bond would be a "nightmare" 15:36

    Rugby:
    Tupou Vaa'i has been tasked with moving to the blindside flank in a new-look All Blacks pack for Saturday's first test of the year against France 15:27

    Entertainment:
    Porsha Williams is taking a break from dating after finalising her divorce from Simon Guobadia 15:06

    Boxing:
    The Gypsy King could be on the move...back into the boxing ring 14:57

    Entertainment:
    Adult film star Kylie Paige has died aged 28 14:36

    National:
    Thumbs up: good or passive aggressive? How emojis became the most confusing kind of online language 14:17

    Health & Safety:
    Princess Catherine says cancer treatment 'like a roller-coaster' 14:17

    Accident and Emergency:
    Two people are dead, and 43 missing, after a car ferry carrying 65 passengers and crew sank overnight near Indonesia's Bali 14:07

    Entertainment:
    Tom Sandoval found it "really hard" to overcome his cheating scandal 14:06

    Rugby:
    Coach Scott Robertson is confident he's nailing a number of objectives in naming the first All Blacks side of the year 13:47


     News Search






    Power Search


    © 2025 New Zealand City Ltd