Christina Perri is learning to "navigate her grief" after her baby loss

She wrote in a lengthy Instagram post: "hi friends. i couldn’t think of one thing that felt appropriate to post after my last post other than carmella and our little pug puppy, chocolate chip. she has brought a little bit of joy back into our house. honestly she hasn’t left my side. the days have been long and yet also feel like they all blend into one. we’re not ok, but we believe in a day we will be. me, paul, and carmella all wrap each other up in love and in sadness everyday. we’re learning to navigate our grief together.

"some days we can’t swim, some days we float fine. every day we burst into tears and every day we find moments to laugh. it’s been all the feelings, all the emotions, all the questions, all the anger, all the sadness; all day long. some moments of surrender and hope slip in there, but not often. i know that’s all normal. honestly it’s been mostly overwhelming. (sic)"

The 34-year-old singer has thanked everyone for their support during "the worst experience" of her and her husband Paul Costabile's life.

She added: "but also, what’s been overwhelming has been the love and support. the calls, texts, messages, emails, letters, flowers, packages, gifts, food, prayers, cards, stories and visits have been the greatest outpouring of love in my lifetime. yes, it’s been the worst experience of my life, but how bittersweet to also be the most loved i’ve ever felt at the same time. thank you. thank you to everyone we know and everyone we don’t know who has held us up and everyone who has carried us through so far. especially a heartfelt thank you to everyone who keeps showing us their own wounds and pain to help soften ours. you all have shown us a kindness we’ll never forget. we love you, so much. (sic)"