News | Entertainment
15 Apr 2024 15:12
NZCity News
NZCity CalculatorReturn to NZCity

  • Start Page
  • Personalise
  • Sport
  • Weather
  • Finance
  • Shopping
  • Jobs
  • Horoscopes
  • Lotto Results
  • Photo Gallery
  • Site Gallery
  • TVNow
  • Dating
  • SearchNZ
  • NZSearch
  • Crime.co.nz
  • RugbyLeague
  • Make Home
  • About NZCity
  • Contact NZCity
  • Your Privacy
  • Advertising
  • Login
  • Join for Free

  •   Home > News > Entertainment

    Elle Macpherson spends the first few minutes of the day writing a "gratitude list"

    The 59-year-old model has opened up about her daily routine, revealing that she begins each day by making a list of things she's thankful for


    During an appearance on the 'Amanda Wakeley: StyleDNA' podcast, Elle shared: "Wellness is really important to my physical, emotional, mental and spiritual well being, so when I wake up, before I even open my eyes, I do a gratitude list and I have done one the night before [too]."

    Elle will celebrate her 60th birthday on March 29.

    However, the model is happy to "go with the flow" when it comes to her fitness programme.

    She added: "I'll get outside, stretch, maybe do some sun salutations, or a bit of yoga or some breath and just move my body."

    Elle previously admitted to changing her lifestyle after she turned 50.

    The model explained that she's made a concerted effort to improve her overall health and wellbeing in recent years.

    She told Red magazine: "Genetics can only get you so far.

    "By the time you reach 50, you realise it's all about caring for your body and your levels of vitality, so you can do the things you want to do.

    "I've tried all sorts of workouts and diets, but now a lot of the things I did in my 30s and 40s no longer work for me.

    "I used to think I was healthy because I could survive on three hours sleep and snack on coffee ... In people's eyes, I suspect I still looked great, but I didn't feel great. That was demoralising.

    "I didn't have a sense of vitality. I felt unlike myself, sort of ... fragmented."

    © 2024 Bang Showbiz, NZCity

     Other Entertainment News
     15 Apr: Angelina Jolie's daughter Vivienne was a "really tough assistant" when they worked together on Broadway musical 'The Outsiders'
     15 Apr: O.J. Simpson reportedly died surrounded by all four of his children
     15 Apr: Jewel has described Kevin Costner as a "great person" and admitted she's baffled by the "intense" speculation over their relationship status
     15 Apr: Tori Spelling is "not good" with money
     15 Apr: Kirsten Dunst thinks being a mother has made her a better actress
     15 Apr: Jon Bon Jovi once partied with Michael Jackson's chimp Bubbles
     15 Apr: Daniel Radcliffe was "terrified" of Alan Rickman for the first three 'Harry Potter' movies and convinced he hated him
     Top Stories

    RUGBY RUGBY
    Queensland Reds duo Tate McDermott and Fraser McReight will face the music after their red cards in the Super Rugby Pacific loss to Moana Pasifika More...


    BUSINESS BUSINESS
    The owner of a liquidated Auckland restaurant - must pay a former chef tens of thousands of dollars for employment breaches More...



     Today's News

    Entertainment:
    Angelina Jolie's daughter Vivienne was a "really tough assistant" when they worked together on Broadway musical 'The Outsiders' 15:10

    Law and Order:
    Auckland Pride says the court process for the Karangahape Road Vandal has only helped Destiny Church 14:57

    Entertainment:
    O.J. Simpson reportedly died surrounded by all four of his children 14:40

    International:
    US cautions Israel against further escalation, emergency UN Security Council meeting held — as it happened 14:17

    Entertainment:
    Jewel has described Kevin Costner as a "great person" and admitted she's baffled by the "intense" speculation over their relationship status 14:10

    Business:
    The owner of a liquidated Auckland restaurant - must pay a former chef tens of thousands of dollars for employment breaches 14:07

    Politics:
    The Government's making it easier for renters to have pets 13:47

    Business:
    Teething issues at Auckland Airport's new 300-million dollar transport hub 13:47

    Entertainment:
    Tori Spelling is "not good" with money 13:40

    Entertainment:
    Kirsten Dunst thinks being a mother has made her a better actress 13:10


     News Search






    Power Search


    © 2024 New Zealand City Ltd