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3 Mar 2026 0:09
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      Home > News > Sports > Athletics

    Sam Ruthe has completed the set

    Sam Ruthe has completed the set


    The 16-year-old running prodigy has added the 3000m New Zealand under20 record at a meet in Boston - to now own all the national under20 marks between 800m and 5000m.

    He finished second in the race in a time of seven minutes 43.16 seconds.

    Ruthe says running the 3000m will set himself up for the smaller distances by getting miles into his legs.

    © 2026 Newstalk ZB, NZCity

     Other Athletics News
     23 Feb: Tricky decision looms for Athletics NZ as to which female pole vaulters they select for world indoor championships in Poland
     21 Feb: Tiaan Whelpton's made a resounding statement at the International Track Meet in Christchurch
     21 Feb: Some of the country's best track and field talent will be on show in Christchurch this afternoon as the city hosts it's annual International Track Meet
     20 Feb: Pole vaulter Imogen Ayris' continues to leap the highest in her career, this time at an indoor athletics meet in France
     19 Feb: Winter Olympics 2026: Dog invades cross-country skiing, Americans get engaged as Ally Hickman feels the pain — day 12 quick hits
     15 Feb: Middle distance runner Sam Ruthe has been unable to replicate his stunning mile earlier this month at another indoor event in North Carolina
     13 Feb: League of their own: the NRL Indigenous All Stars vs Maori match is much more than a novelty
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     Today's News

    		 Business:
    The conflict in the Middle East has seen oil prices jump - and could mean higher costs at the pump 21:57

     Law and Order:
    Police are investigating an unexplained death in Whangarei, after a body was found this morning 21:17

     International:
    Weekend of war: Key moments from the first 48 hours of strikes in the Middle East 21:07

     Accident and Emergency:
    A man's been taken into custody after armed police attended a family harm callout in Waikato's Parawera, southeast of Te Awamutu 19:07

     Cricket:
    Black Caps coach Rob Walter is grateful their subcontinent travels at the T20 World Cup are not done yet 18:57

     Rugby:
    A new job for Kiwi rugby coach Wayne Pivac 18:37

     Living & Travel:
    Last total lunar eclipse until 2029 is coming tomorrow – don’t miss it 18:17

     International:
    Iran's next supreme leader may have been waiting for this moment to rise 18:17

     Rugby League:
    Warriors halfback Luke Metcalf has declared his comeback to the NRL on track but is refusing to narrow down a date 18:07

     National:
    Strait of Hormuz: if the Iran conflict shuts world’s most important oil chokepoint, global economic chaos could follow 18:07

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