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| 12:15Am | Emmerdale PGR
| | 12:40Am | Te Karere
| | 1:05Am | Infomercial
| | 5:35Am | Te Karere
| | 6:00Am | Breakfast
| | 9:00Am | Les Mills Bodycombat G
| | 10:00Am | Tipping Point G
| | 11:00Am | Cash Trapped G
| | 12:00Pm | 1 News At Midday
| | 12:30Pm | Emmerdale PGR
| | 1:00Pm | 1 News Special
| | 1:30Pm | Coronation Street 2020 PGR
| | 2:00Pm | Tipping Point G
| | 3:00Pm | 1 News Special
| | 4:00Pm | Te Karere
| | 4:30Pm | Highway Cops G
| | 5:00Pm | The Chase G
| | 6:00Pm | 1 News At 6pm
| | 7:00Pm | Seven Sharp
| | 7:30Pm | Dog Squad Puppy School G
| | 8:00Pm | Eat Well For Less G
| | 9:15Pm | Rich House, Poor House G
| | 10:10Pm | Seven Sharp
| | 10:40Pm | Sunday
| | 11:40Pm | I Am Innocent AO
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